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Recipe of the Month

Air Fryer Beet Chips

Air Fryer Beet Chips
Ingredients:
-2 beets (any color, medium size) with tops removed and washed
-1.5 Tbsp butter
-1/2 tsp salt
-2 tsp dill


Directions:
1. Wash 2 medium sized beets thoroughly because they are going to be very dirty. Use a veggie brush if you have one.
2. Dry them completely before you chop them.
3. Use a mandoline or a large knife to slice them.
4. In a bowl, add the beets and butter (melted), salt, and dill. Mix well.
5. Line your air fryer basket with fryer-safe paper.
6. Place the buttered beets on the parchment paper. Make a single layer only.
7. Air fry for 22 minutes at 300°F


(Source: Healing Tomato)

Beet Muffins

Beet Muffins
Ingredients:
-1/2 cup rolled oats
-3 small or 1 to 1 1/2 medium cooked beetroot
-3/4 cup no-salt-added chickpeas, rinsed and drained
-1/2 cup smooth peanut butter, at room temperature
-1 1/2 medium ripe banana
-1 teaspoon baking powder
-1/2 teaspoon baking soda
-1 teaspoon cinnamon


Directions
1. Preheat oven to 350F.
2. Add oats into a food processor or blender and pulse until flour-like consistency.
3. Place the rest of the ingredients into the blender and blend until smooth.
4. Spoon batter evenly into a muffin pan, about 1/2 full.
5. Bake for 20-25 minutes, until inserted toothpick comes out clean.
6. Cool in the pan for about 10 minutes. Transfer to a rack to cool completely.


(Source: MJ and Hungry Man)
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